Rump Stir-Fry with Broccoli, Macadamias & Egg Noodles

Rump Stir-Fry with Broccoli, Macadamias & Egg Noodles

A quick and satisfying stir-fry that comes together in minutes. Tender strips of rump steak are seared in a smoking-hot wok with crisp broccoli, fragrant garlic and ginger, and silky egg noodles, all tossed in a glossy sauce and finished with a generous
  1. Cook noodles according to packet instructions. Drain, toss with a little oil, set aside. Heat

  2. 1 tbsp oil in a hot wok. Stir-fry broccoli for 2–3 min until just tender. Remove.

  3. Add remaining oil. Stir-fry steak (in one layer) for 1–2 min until just browned.

  4. Add garlic and ginger, stir 20–30 sec until fragrant. Return broccoli to pan. Add noodles, sauce, and cornflour slurry.Toss over high heat for 1–2 min until glossy. Stir through macadamias.Taste, adjust seasoning, and serve immediately.

2

Serves 2 people and takes only 15 min to prepare.


Ingredients

Main

300–350 g rump steak, thinly sliced

200 g tenderstem broccoli, trimmed

200 g egg noodles

2 tbsp neutral oil

Handful macadamias

Sauce

2 tbsp light soy sauce

1 tbsp oyster sauce

1 tsp sesame oil

1 tsp sugar or honey

1 tbsp Shaoxing wine or dry sherry

1 tsp cornflour + 2 tbsp Water

Aromatics

2 cloves garlic, sliced

1 tsp fresh ginger, grated


More recipes

Granola Bowl with Macadamias
Serves 2 10 min
Granola Bowl with Macadamias

A golden, honey-toasted granola loaded with macadamias, poppy seeds, and coconut, baked until perfectly crisp. Spooned over thick Greek yoghurt with fresh blackberries, a drizzle of warm macadamia butter, and a bright hit of lemon zest.

Mango & Avocado Salad with Macadamias
Serves 2 20 min
Mango & Avocado Salad with Macadamias

Peppery rocket topped with ripe mango, creamy avocado, and crunchy macadamias, finished with tangy quick-pickled red onion and a bright honey-lemon dressing. Fresh, vibrant, and ready in minutes, the kind of salad that steals the show.

Macadamia & Pecan Pie Tartlets
Serves 10 30 min
Macadamia & Pecan Pie Tartlets

Buttery, golden tartlet shells filled with a rich caramel of corn syrup, brown sugar, and vanilla, packed with pecans and macadamias and baked until just set with a soft, gooey centre. Best enjoyed warm with a scoop of ice cream, an irresistible twist.

Macadamia Nougat
Serves 10 20 min
Macadamia Nougat

Light, pillowy nougat made with whipped egg whites and golden honey syrup, studded with toasted macadamias throughout. Left to set overnight and sliced into soft, chewy pieces, a classic confection with a rich, nutty crunch in every bite.

Join our Newsletter

Join our mailing list for expert analysis and key industry developments.

Join our newsletter
Grower Illustration